Making breakfast or food before university can be a nightmare. If you’ve woken up late, and have to dash to university you might risk missing breakfast. If you didn’t know, breakfast is one of the most important meals of the day. Breakfast helps recharge the brain and body, helping in efficiency. Thus, it’s important to have a nutritious meal when studying.
If you’re likely to wake up late, or massively hung over - you will probably want to stock up on various snacks. However, choosing the right snacks can be hard. With that being said, you will want to having some healthy.
Our Choice breakfast snack choice?
If you need that additional energy boost in the morning you will love 9bar. 9Bar provide a fantastic, guilt-free breakfast bar. 9bars are free from wheat, gluten, dairy, lactose, yeast and egg - the perfect snack or breakfast bar if you suffer from allergies. Each unique 9bar is made from wholesome seeds these include: sunflower, pumpkin and poppy.
9bars are full of: nutrients and minerals, vitamins and fatty acids. With no trans fats, artificial additives, preservatives or colours. You can find 9bars in nearly all supermarkets, some of these including Tesco, Sainsbury’s and Morrison’s.
9bars are filled with healthy ingredients, including:
- Omega 3
- Complex carbohydrates (a source of energy)
9bar can be a quick snack in-between lectures or breakfast. A mid-morning treat or a meal in itself. These bars are perfect for when you’re on the go, and have little to no time to make food. They are very ideal for when you need an energy boost or just for pure indulgence. The bars come in a variety of flavours. Please take a look at their website for further information about 9bars.
Thank you for reading, if you’re looking for further freshers tips and information click here!
Disclaimer: we were sent a few samples to review, however all opinions are our own!